I have a difficult time trying to relax. My type A personality always seems to get the best of me. Even with my meditation practice on point right now I still find it difficult to release stress, sleep, and reduce anxiety.
Last November I paid a guy named Crash forty bucks to take away my sight, hearing, and sense of gravity for 2 hours. In hopes of discovering a way to fully disconnect with my environment and relax.
Today’s article is all about sensory deprivation, float tanks, and my personal experience with them.